Best Balance Beam for Home Use

Andie Rowe
Written by
Last update:

If you’ve got young children who are showing an early interest in gymnasts, a home balance beam can be a great investment.

Learning to use a balance beam can help develop the skills that kids need to perform advanced performance activities later on. It’s a fun way to see where there children can and can’t do. For kids that have mastered a basic side spring, a balance beam can give them an early start on other skills like side rolls. It is also a great way to remind them that if they don’t concentrate, they’ll fall off!

In this guide, I’ve included my recommendations for the best balance beams to bring gymnastics into your house and yard.

MilliardBest OverallMilliard
Tumbl Trak 4ft Sectional Gymnastics Training Floor Balance BeamBudget PickTumbl Trak 4ft Sectional Gymnastics Training Floor Balance Beam
Tumbl Trak Brianna Balance BeamUpgrade PickTumbl Trak Brianna Balance Beam

1. Milliard

Our rating: 9 / 10


Check Price on Amazon


  • Great alternative to expensive gym memberships
  • Portable
  • Good quality, sturdy, and durable
  • Great for low-impact workouts
  • Easy assembly
  • Edges are rounded, not sharp


  • Only 8 feet long
  • No mounting hardware
  • Covering may rip
  • Small pin holes may be present

The Milliard Wood Balance Beam is a great tool for people of all ages to use on their own for strength-training sessions. It comes with foam padding on the top and has rounded edges that keep you safe from bumps and bruises.

This portable balance beam is made of high-quality hardwood with a smooth, glossy wood finish and measures 4 feet wide. It does not have iron edges, so you will be able to train on it without fearing injury.

It's made to support a maximum user weight of 300 lbs. You may use it for yoga, stretching, dance and other floor exercises according to your needs.

2. Milliard Adjustable Balance Beam

Our rating: 9 / 10

Milliard Adjustable Balance Beam

Check Price on Amazon


  • Bright colorful appearance
  • Great for beginners
  • High-quality joints

No girl wants to be stuck with a balance beam that is missing a few features, but that’s what happens when you go looking for affordable training beams. However, this one is thankfully not the case. It’s a great pick during those early practice sessions when you need to focus on your footsteps and hand positioning.

The Milliard Balance Beam is extra long so that you can work on your handstands, back flips, cartwheels, and other gymnastic exercises. Thanks to the bright colors, it’s also extra eye-catching.

The beam comes with a high-quality padded top that is also notched. This makes it suitable for any training style. It can hold up to 500 lbs. without any issues, which means it’s suitable for anyone who is at the beginner stages of training.

3. Springee 8ft Adjustable Balance Beam

Our rating: 8 / 10

Springee 8ft Adjustable Balance Beam

Check Price on Amazon


  • Solid construction
  • Free standing
  • Adjustable height
  • Spring gives a bit of a bounce
  • Can be folded
  • Easy to clean
  • Made of eco-friendly materials
  • Comes with a storage bag
  • Great for cardio exercises as well


  • Not for professional use, more suited for home use
  • No instructions provided
  • Beaded headboard can get hot in direct sunlight
  • Headboard not included
  • Not ideal for high-impact use, more suited for light routines

We had to include a balance beam on this list as it’s a very critical component for any successful yoga or aerobics workout. Having your own home practice equipment saves you the time and trouble of going to the gym, which helps you get a better workout as you can practice more often.

The Springee Balance Beam is perfect for all-around home workout routines. It’s gives you the freedom to do different poses and standing aerobic exercises as well. The good thing about this beam is that it’s built for home use and can be easily folded and stored away after use.

4. Springee 10ft Balance Beam

Our rating: 8 / 10

Springee 10ft Balance Beam

Check Price on Amazon


  • Made from eco-friendly MDF
  • 12.2lbs
  • 6.4‖9.6ft in length
  • Optional 10-inch expansion
  • Folds flat
  • Durable and tough
  • High-quality product
  • Great for kids and adults alike
  • Safe and stable for all kinds of exercises
  • Budget friendly


  • Not enough surface to support large adults
  • Mid-range board with mid-range warranty
  • Setup takes some time

The Springee balance beam is the perfect choice if you want to get a piece of equipment that will serve you and your family for years to come, thanks to its expansive size. It measures 6.4 to 9.6 feet in length, which makes it great for kids, teens, and adults alike.

It is made from the industry’s most durable material, MDF (medium density fiberboard). Compared to wood, MDF is more stable, lighter, and stronger when finished at a high standard. It is also eco-friendly, and it doesn’t off-gas.

5. Tumbl Trak 4ft Sectional Gymnastics Training Floor Balance Beam

Our rating: 8 / 10

Tumbl Trak 4ft Sectional Gymnastics Training Floor Balance Beam

Check Price on Amazon


  • 4ft long
  • Made in the USA

The Tumbl Trak 4ft Sectional Gymnastics Floor Balance Beam is one of the best balance beams for home use, and a little more expensive than others on the market. However, you get what you pay for, and this beam is perfect for in-home gymnastics and trampoline training. If you don’t have the extra money to spend on this beam, there are plenty of cheaper options.

The beam is made from a durable, high-density polyethylene material and is 4ft long. It weighs less than 50 lbs and has a 1/2”thickness, making it easy to move from room to room without a hassle or even having to assemble it.

6. Tumbl Trak Brianna Balance Beam

Our rating: 8 / 10

Tumbl Trak Brianna Balance Beam

Check Price on Amazon


  • Ideal for home use
  • Versatile
  • Non-slip surface
  • Feminine colors and designs
  • Easy to assemble
  • Great width

Designed for home use, with an ideal 9-1/2-inch beam width, the Tumbl Trak Brianna Balance Beam, Suede is a well-balanced beam for performing fun tricks, practicing surfs and basic balancers for children and adults alike.

Built with a non-slip surface, the Tumbl Trak supplies a secure grip for the users’ feet and assures their safety while mounting and dismounting.

Among the best parts of the beam, it features a 9-1/2-inch wide platform that is great for practice sessions.

7. Juperbsky Off-Ground Gymnastic Suede Wood Balance Beam

Our rating: 7 / 10

Juperbsky Off-Ground Gymnastic Suede Wood Balance Beam

Check Price on Amazon


  • Comes with free instructional DVD
  • Attached carry case makes transportation easy
  • Perfect for balance and coordination
  • Made of sturdy wood and suede
  • Beautiful aesthetics
  • Easy to assemble
  • Includes a bar for additional support
  • Safe for high-impact activities
  • Built to last

The Juperbsky gymnastics balance beam is designed to improve one’s balance and coordination. Balance beam can help to improve strength, flexibility, and agility. Balance beams involve one foot, two feet, and one foot in a toe stand.

One of the most challenging balance beams can be an off-ground floor gymnastics balance beam. It requires a lot more skill and strength to use this balance beam. It is best for more advanced users.

The Juperbsky balance beam is suitable for both male and female users of all ages. It can be used for aerobic exercise or for fun. It can be used for both indoors and outdoors.

8. MaxKare Balance Beam 9FT Gymnastics Beam Foldable Balance Beam Gymnastic

Our rating: 6 / 10

MaxKare Balance Beam 9FT Gymnastics Beam Foldable Balance Beam Gymnastic

Check Price on Amazon


  • Very durable and professional standard
  • Shock absorbing suede pad
  • Very easy to set-up
  • Easy to clean
  • Simple to fold
  • Non-slip surface
  • No assembly required
  • Very comfortable base
  • Extra added foot rest
  • Safe for kids


  • The height is limited
  • Small-sized users may find it not suitable for them

This foldable gymnastics beam is super easy to set up and is very convenient to clean. It can adjust quickly for kids of different heights. Even though kids have to be supervised if they use it, it's super safe. It's built with a heavy-duty steel frame and has a zip-up cover for when it's not being used.

With this foldable beam, you don't have to worry about your kids falling off or such things as this beam is built very solid. The suede padded surface helps to absorb the impact in case the kids do happen to fall off.

What's more, it has a pair of non-slip foot rest cushions to improve the balance of your kids, as well as an extra added foot rest.

Frequently Asked Questions (FAQ)

How do you build a balance beam at home?

This is a great idea for kids, but it’s better to get it professionally built. Balance beams, like gymnastics, require a lot of strength and control. You can build your own beam out of lumber and plywood, but it’s better to leave the construction to the professionals. They can design a safe sturdy beam that will also meet code requirements.

How do you practice a balance beam?

Before you start practicing on your new balance beam, you should actually practice using your body weight. Stand up in place and lift one foot off the ground. Try to feel the balance in your spine and see how long you can hold that position. Then slowly lower the foot back down to the ground and then switch to the other foot. Do this 10 times on each foot first. Then practice walking up and down the balance beam with the same 10 repetitions.

Your success at balance beam drills will make a huge difference in your ability to stay on the beam, but you must practice with your whole body, not just your feet. It is very common for people to get up on the beam and start practicing, focusing on the balls of their feet and not using the strength of their leg muscles or their arms, trunk, back, and neck muscles. They are usually soon disappointed because they find themselves propping up their balance with one arm or side of their body.

What do you do with a balance beam?

A balance beam is handy to have around your home if you have active kids or even if your daughter is looking to be the next Olympic gymnast. It helps kids work out their muscles and build up their strength and flexibility. It also improves balance, concentration, and confidence. Kids can practice cartwheels, forward and backward rolls, handwalks, and one-leg stand-ups.

That’s not all! Girls can also perform a cheerleading routine on it! Balance beam is a great item to have at home, occupied in fun yet beneficial way by your kids. This is one toy that probably will be kept for years to come.

How long is a regulation balance beam?

Regulation is a Metric term and works differently for U.S. to Australia. Both Metric and imperial measurements will be listed on your balance beam.

{1}. Metric: 510 mm (20 in)
{2}. Imperial: 25.5 inches (64cm)


Trampoline have been around for a long, long time and have seen a tremendous rise in popularity in recent years with its incorporation into professional training programs for youth and adults. So, it’s no surprise that a lot of people are interested in buying one themselves. However, trying to determine which one is the best trampoline is an entirely different proposition.

Our Recommendation

MilliardBest OverallMilliard
Tumbl Trak 4ft Sectional Gymnastics Training Floor Balance BeamBudget PickTumbl Trak 4ft Sectional Gymnastics Training Floor Balance Beam
Tumbl Trak Brianna Balance BeamUpgrade PickTumbl Trak Brianna Balance Beam